Why You Need Mineral Sunscreen Every Day — Even in the Fall!

The crisp autumn air and cloudy skies might make you feel like summer is behind you, but the truth is, sunscreen is still a vital part of your daily skincare routine. You need mineral SPF every day of the year, no matter the season, temperature, or weather condition. Yes, even when it's cool, cloudy, or when you're indoors.

Here’s why mineral sunscreen is a year-round must!

UV Rays Don’t Take a Break

One of the biggest misconceptions about sun protection is that it’s only necessary during the summer or on sunny days. This couldn’t be further from the truth. UV radiation from the sun, which is responsible for skin damage, premature aging, and an increased risk of skin cancer, is present 365 days a year, whether the sun is blazing or hiding behind clouds.

Even when the temperature drops, **harmful UVA and UVB rays** still find their way through to your skin. These rays can penetrate through cloud cover, windows, and glass, meaning you’re at risk for skin damage whether you’re out for a brisk autumn walk or sitting inside by a sunny window.

Here’s a quick breakdown of the two main types of UV rays that can harm your skin:

- **UVA Rays:** These rays are constant throughout the year. They penetrate deep into the skin, leading to signs of aging like wrinkles, fine lines, and dark spots. UVA rays are sneaky—they can cause skin damage even on cloudy days, making daily protection crucial.

- **UVB Rays:** While UVB rays are stronger in the summer, they’re still present in the fall and winter months. These rays are primarily responsible for sunburns, but they can also damage the skin at deeper levels, contributing to skin cancer risk and long-term damage.

Daily Protection Against Aging and Skin Cancer

One of the most important reasons to wear sunscreen every day of the year is that it significantly reduces the risk of skin cancer and prevents premature aging. According to dermatologists, wearing sunscreen consistently can decrease the risk of melanoma, the deadliest form of skin cancer, by 50%. 

Moreover, UV exposure is responsible for up to 90% of visible skin aging, including wrinkles, sunspots, and a loss of skin elasticity. By protecting your skin from UV rays year-round, you’re preserving its youthful appearance and maintaining skin health.

Think of sunscreen as your skin’s armor, shielding it from invisible but harmful UV rays every single day. It’s the simplest and most effective way to maintain a glowing, youthful complexion in the long run.

Mineral Sunscreen: The Safest Option

When it comes to choosing the best sunscreen for daily use, mineral SPF stands out as the top choice. Mineral sunscreens, made with **zinc oxide** or **titanium dioxide**, sit on top of the skin to physically block and reflect UV rays, preventing them from penetrating your skin.

The key reason mineral SPF is so highly recommended is that it’s the only type of sunscreen the FDA recognizes as 100% safe. There’s no question about its efficacy or safety because it uses natural ingredients to form a protective barrier on the skin. In contrast, chemical sunscreens absorb into the skin and can sometimes cause irritation, allergic reactions, or environmental harm.

Mineral SPF doesn’t just protect your skin; it’s also a win for the environment. Unlike chemical sunscreens, which can wash off and damage marine ecosystems, mineral sunscreens are reef-safe and environmentally friendly.

FRÉ’s Mineral Sunscreen: Clean, Safe, and Anti-Aging

If you’re looking for a high-quality mineral sunscreen that’s both good for your skin and the planet, FRÉ’s SPF range is your top choice. Our sunscreens offer more than just sun protection; they’re formulated with a proprietary anti-aging complex made from a blend of argan oil, leaf-water extract, and stem cells. 

How to Apply Mineral Sunscreen Correctly

It’s not just about choosing the right sunscreen—how you apply it matters too. Here's how we recommend applying yours:

1. **Cleanse your skin** as part of your morning routine to ensure that your sunscreen can properly adhere to your skin.

2. **Apply a generous amount** of mineral sunscreen, about a nickel-sized amount for your face, and don’t forget your neck and ears. Make sure to rub it in well, especially along the hairline, the edges of your face, and anywhere the sun might hit.

3. **Reapply as needed** throughout the day, especially if you spend time outdoors. Even if you’re not sweating or swimming, sunscreen loses effectiveness over time, so reapplying every two hours is ideal when exposed to the sun.

SPF Every Day of the Year

No matter the season, you need SPF every day of the year. While the sun may not feel as intense in the fall or winter, UVA and UVB rays are still active, leading to long-term skin damage and increasing your risk of skin cancer. Mineral sunscreens, like those from FRÉ, offer the safest and most effective way to protect your skin while nourishing it with anti-aging benefits.

So, as the leaves change and the temperatures drop, make sure your skincare routine stays consistent. Protect your skin year-round with mineral SPF, and you’ll thank yourself later!